Finally an explanation for the Institute of Medicine recommendations. Vitamin D3 (not Vit D2) has been in the news a great deal lately, ever since the Cochrane meta analysis of vitamin D studies showed clearly that low blood levels were closely tied to increases in a broad range of health issues as well as increased [Read more…]
Author Archives: yuliya
Back pain: Just about everybody suffers from the nagging to excruciating pain sometime in their lives; most often in the lower back. But why should this be so? Our bones and joints are there to give our bodies strength and leverage, but they re not really what hold us up. If you remove the muscle [Read more…]
Over the past decade, Ive had a number of women with treatment resistant anemia report that their anemia went into remission while using the Equilib Nutrient Protocol. This has been more than a little puzzling, since the iron levels in Equilib are quite modest and they reported they hadnt responded to high doses of iron [Read more…]
As a holistic practitioner and funded programs administrator for EvinceNatural’s Equilib Nutrient/Enzyme Protocol, I quickly discovered that many of my clients who initially came for physical or emotional pain and anxiety also were reporting problems with low libido or loss of sexual desire. As they reported responding to the Equilib Nutrient/Enzyme Protocol, many reported their [Read more…]
How to build them up without doing long term harm Praise: We all want out kids to be happy and grow up to be secure well-adjusted adults. Naturally we tend to praise them for how talented, intelligent or pretty they are. Unfortunately, too much of this can have a very dark side with serious long term [Read more…]
During the past decade of using Emotional Freedom Techniques (EFT or Tapping) in my wellness center, I’ve worked with many suffering various stages of loss. We all face grief or loss at some point in our lives. For most it’s a painful but appropriate honoring and recognition of that which is gone; followed by the [Read more…]
Chronic or recurrent sinusitis is a real problem for many. Not only for the pain, expense and aggravation, but also from the well-known serious effects on the gut biome caused by repeated antibiotic use. Many of my clients over the years have found relief from the pain and sometimes odour with a simple xylitol spray. [Read more…]
My problem with this fairly large study is that in many cases, women in their fifties and sixties who have come to me complaining of loss of short term memory and/or brain fog have reported significant improvement when using either of two sophisticated nutrient and anti-inflammatory protocols. In fact clients can claim back product costs [Read more…]
I’ve long recommended that clients with Celiac Disease or any other inflammatory bowel conditions make their own food from scratch so they have control over what goes into their bodies. A recent study funded by the NIH and published in the February edition of the journal “Epidemiology” reinforces that suggestion. In this study titled “The [Read more…]
It doesn’t have to be that way. Most people don’t set out to be angry. A button gets pushed and they’re gone. They don’t plan it. It just happens. All the good intentions in the world go by the wayside once they’re triggered. Most often, it’s angry hurtful words. In extreme cases it can result [Read more…]