My mission is to offer freedom from mental and emotional distress, with compassion and highly effective therapies to safely and gently heal the effects of trauma, guilt, grief and self sabotage.
My goal is to bring light from darkness and hope from despair by creating safe spaces where my clients’ conscious and subconscious minds can learn to collaborate peacefully and effectively.

Expert Mental Health Care in Ottawa, ON
Mind and Body Wellness
An integrative, holistic approach for addressing your overall health How we feel—physically, emotionally and mentally—is influenced by a multitude of factors that go far beyond diet, exercise, age and heredity. Our past experiences, memories, reactions to stress, our image of ourselves, how our bodies react to stimuli or process nutrients—all contribute to our overall health and happiness.
I Listen
During your initial appointment, you will have as much time as you need to discuss your physical, mental and emotional issues.
You are more than your illness or condition
Unfortunately, most health practitioners specialize in only a single aspect of health, treating symptoms rather than root causes. For example, most inflammatory conditions are greatly exacerbated—even caused entirely—by how our minds and bodies react to stress. Change that reaction and you can make a profound change in your well-being.






Trauma including PTSD
Anger
Long term effects of childhood and adult Adverse Experiences
Anxiety, Depression and Burnout
Self sabotage
ADHD
Sleep Disorders
Stress Management
Grief and Loss
Relationship/Communication Issues
Monday – Friday: 8:30 AM – 6:00 PM
Evenings & Weekends: Upon request
59 Westcliffe Rd,
Nepean, ON, K2H 8A4
Main: 613-747-5458
TOLL FREE: 1-800-361-1370

Step 1:
Complimentary 50 minute Initial Consultation and session
Discover how your history and your powerful subconscious mind influence your present. Then learn by doing, beginning the transition from fight/flight freeze to personal peace and empowerment. Without stressing or traumatizing yourself.

Step 2:
Book your first full working session
Each session will be customized to address what you are experiencing at that time. Allowing you to develop a sense of internal safety and security.
At the end of your first working session you may choose to continue session by session, or choose the the Six Session Benefits Warranty Program at no additional charge.

Step 3:
Ongoing Support & Evaluation
Ongoing sessions to ensure the best possible outcomes until you are ready to fly on your own, and no longer need me.
At EcoSys Wellness Center, we're dedicated to guiding you through your mental health journey in Ottawa, ON.
Give us a call or send us a message using the form below.
Ecosys Wellness Center
Specializing in:
-Trauma including PTSD
- Anger
- Long term effects of childhood and adult Adverse Experiences.
- Anxiety, depression and burnout
- Self sabotage
Additional expertise in:
- ADHD
- Sleep Disorders
- Grief and Loss
- Relationship/Communication Loss