PHOBIAS
Painless recovery from phobias with therapies so effective I guarantee them.Always the result of early subconscious programming that the trigger is a threat, phobias are surprisingly common. They can involve anything or situation you can imagine, from public speaking to zebras. Some can just avoid their triggers. For many others, phobias can significantly affect quality of life, relationships, and even jobs.
My decades of experience as a practitioner have shown that most phobic clients have been freed from their fears quickly and surprisingly painlessly by using Emotional Freedom Techniques and/or Picture Tapping Techniques. During this process, we’ve safely, gently, and non self-judgementally used the language of feelings to teach the subconscious mind “the rest of the story” about each trigger. Once completed, the conscious and subconscious mind are both on the same page.
Every feeling is attached to a belief. Addressing the feeling creates the opportunity to rewrite the old program one safe piece at a time without further trauma.
There are two categories of phobia I see. Simple phobias always have a root cause. An original triggering event or events, even if not remembered. These often resolve within a few sessions no matter how severe the initial fear.
A second category of complex phobias involve interlinked issues. For example, a fear of flying might be driven by a fear of relinquishing control. These multifaceted phobias have still responded very well using the same tools but require healing of the underlying elements before they can be fully resolved.
I work with English speaking clients both here in my comfortable sunny session room, or via Zoom and computer cam, worldwide. Those in North America may also work with me via toll-free phone calls if they prefer.
Call or email now to book an initial interview to discuss your specific situation.
Anxiety/ Depression/ PTSD
Your experiences, not your identity.
In my experience, anxiety, depression, PTSD are reasonable reactions to unreasonable feeling experiences in our recent or distant past. Fortunately, there are powerful new resources to allow clients to recover. Creating for themselves an emotional place of safety.
There are many tools in my toolbox, but some of the most effective for healing the root causes of distress, are Emotional Freedom Techniques (EFT, Tapping), and the related Picture Tapping Techniques. These therapies have been so effective I guarantee them. Over four hundred published studies to date show how consistent the effects are in the hands of a skilled practitioner.
My mission is to provide a safe, compassionate space where clients are coached and supported while self-healing from past traumas, fears, guilts and subconscious programs that aren’t working for them.
Call now or email to set up an initial interview to discuss your specific
Services available in person or via video link.
Stress/burnout, Self sabotage
These often occur when competing demands of life, work, family and other responsibilities begin to make us feel we’re losing control. Clients have typically felt fear, guilt, despair, helpless and/or anger in these situations. Most report they’ve found profound relief from these painful feeling and gained a new vision as to how to move forward when coached to effectively use the AAMET style of Emotional Freedom Techniques (EFT or Tapping).
Under high stress, the mind starts to switch over to the auto-pilot of the subconscious. Unfortunately, the subconscious has been programmed by every life experience and comment we’ve heard since we were babies. The subconscious will try to keep us safe but it only knows what it thinks it knows. For many, the combination of life stressors and subconscious assumptions leads to these overwhelming feelings of guilt, fear, anger, hopelessness and fatigue. EFT offers a painless and often quite rapidly effective set of techniques to defuse the subconscious emotional underpinnings to these feelings.
Call now or email to set up an appointment to discuss your particular situation. Services are available throughout North America via Zoom (a free video chat service requiring no technical skills) or toll free phone.
Insomnia
One in ten in North America have felt the frustration of chronic sleep challenges but there is hope. Over the past fifteen years a series of new non-drug tools have become available and thousand have felt the enormous relief of finally being able to fall asleep and stay asleep; even when medications didn’t work.
Tools so powerful they are warranted: Clients have found such consistent benefits that my most commonly used tools carry a full warrantee, if they do not respond within 2-4 weeks. This includes; difficulty falling asleep, middle of the night waking with difficulty returning to sleep, shallow restless sleep, restless leg syndrome, frequent nightmares and over active bladder.
Call now or email to set up an appointment to discuss your particular situation. Most services are available throughout North America.
Pain and inflammation
Pain and inflammation are closely linked, can occur in any part of the body and are triggered by a wide variety of factors. Sufferers often feel worn down and a sense of loss from reduced capacity; aside from the pain itself. Fortunately research has provided us with a number of powerful non-drug techniques and technologies to address these conditions which cause such devastating loss of quality of life and productivity. Most of my clients have reported experiencing profound benefits when working with me.
Money back guarantees. Clients have found such consistent relief that my most commonly used resources provide a money back guarantee with costs being refunded should they not respond well within 2-4 weeks. I find this has been an important benefit to the many who have already tried everything and spent a fortune in the process. Call now or email to set up an appointment to discuss your particular situation.
Services are available throughout North America and most English speaking countries overseas.
Start Your Journey Towards Mental Wellness Today
At EcoSys Wellness Center, we're dedicated to guiding you through your mental health journey in Ottawa, ON.